We receive requests from those interested in losing anywhere from ten pounds to more than 200 pounds. With so many women struggling with their weight and body image issues, with a focus swirling around aesthetics, we need to swiftly change our approach, change the conversation back to a health-based discussion.
As we’ve mentioned before, engaging in the questions of weight loss, especially with women, opens up so many possible pitfalls. We haven’t even gotten to a space where we can truly and openly have a real and meaningful discussion about it.
We had to become life and death serious about our health. We had to, finally, be in a space where we were fierce about not to allowing a single ounce of (unintentional) sabotage anywhere near us as we focused on getting to our goal weights.
We can confidently say the most important contribution to our success was being crazy, no alternatives, no other options, can’t live another day like this, ready for a change. We couldn’t continue on in the same torturous space. Like so many people are finding to be true, we needed daily handholding by someone who knew what they were doing. Seventy-five percent of our success came from doing exactly what our coaches told us to do. The other twenty-five percent was sheer will and determination because we had finally run up against a wall, and there was no other way around it or out of that space of feeling stuck.
We adore coaching clients of our own now, and to successfully coach them through their own journeys to health and to their 100 Year Bodies is the greatest work we have ever accomplished. It brings tears to our eyes to witness their transformations and to know their lives are forever altered. But our clients wouldn’t ever make it to goal if they hadn’t found themselves up against a similar wall and were, finally, beyond ready for a change, whatever the cost and no matter what it took. Like us, they have to be in a space where they can no longer live the way they have been. They are up against that wall, stuck in the corner, and realize they have no way out unless they get life and death serious and become willing to do the hard work and face some tough realizations about the reality of their health status, about the state of their lives, and the promise of their features under their current condition. They have to want anything and everything more than the comfort of where they have been all these years. And they have to shift into realizing their full potential—and that they behold all of the power. They are ready to take back the reigns of their life. And when they are ready, so are we. When you are ready, we’ll be ready for you, too. Make this year the last year you ever struggle with your weight again.
Contact us today, and let us help you set yourself free to live an extraordinary life.